The Frequency of Rebirthing
 
Born in Belfast, Patsy worked for many years as a medical lab technicial and taught in both Ireland and Canada. She later studied rebirthing, LRT, EFT, Emo-trance, was a Community facilitator in Ireland, and taught Yoga to children and adults. Patsy was instrumental in setting up AIR (Association of Irish Rebirthers) and was the co-founder and director of this organization. Patsy's approach to rebirthing, synthesizes her scientific background with right brain thinking. Pasty has traveled world wide instructing and lecturing on the benefits of rebirthing and personal development.
 
Rebirthing is a safe gentle breathing technique using a conscious connected breath. As you breath, you feel increased energy, as you relax this energy dissolves stress and tension in the body.
 
One of the main approaches of rebirthing is the awareness given to the effect of our thinking on the body and the emotions. Everything that we have experienced is held in our bodies and minds, consciously and unconsciously. Since our lives have a degree of self-fulfilling prophecy in them, the greater our awareness of the content of the mind the greater the degree of self empowerment we can experience.
 
As a new born, our belief system is delveloped pre-verbally, from perceptions about people, places, conditions and behaviours. Although these perceptions and beliefs may have been true at the time, they are now out of date-yet we rarely question their validity to present reality. Rebirthing invites us to question.
 
We Will Discuss:

• Birth trauma and condition, how this plays out in your life
• Birth order, how this impacts the personality
• Breathing techniques that facilitate change

Cyrilla Gallagher is a conscious coach, who provides her listeners with concrete tools and her clients with practical solutions. Her multi-disciplinary approach will assist you to understand your frequency and to successfully adapt to our world's changes. She encourages wellness and supports empowerment of the mind, body, spirit and environment. Visit her sites at www.aspirolifestyle.ca, www.amegavitality.com or Cyrilla@worldpuja.org